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Bring-your-own-trainer Ride

Winter has arrived and chances are, you are not riding as much as you were in December.  This event is for those of you who have a rear wheel trainer or set of rollers and would rather not ride alone in your basement to get in those winter miles.  Join Andrew and Brian and others every Wednesday from now until Spring!

When:  Wednesday Evenings - 6:15pm setup for 6:30 start time - ends at 8:00pm

Where:  Fitness Central

What is it: Bring-your-own-Trainer Ride is an approximately 1 hour semi structured ride with friends.  This is not your typical, 'whoop your butt, ride til you see stars, we will make you faster and stronger than ever' training event.  This is a ride with friends with semi structured intervals, music and conversation so you don't have to ride alone.  You are free to ride as hard as you want to.

What to bring:

  • Bike
  • Trainer or rollers(we do not have any available to borrow, but we do have them for sale)
  • Water
  • Towel
  • Fun attitude

How much: FREE

 

We hope can make it out and ride with us.  Suffering is better when it is shared.

Please sign up - robt@fitnesscentralinc.com

 

Fitness Central

Visit: 4337 Rt. 309 Schnecksville, PA 18078 (Map/Directions)
Contact: (610) 769-7300info@fitnesscentralinc.com
Open: Mon/Wed/Fri • Tue/Thu • Sat • Sun

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