Home Gyms

Create a customized strength-training package that's perfect for your personal fitness goals with Hoist's super-sturdy, ergonomically correct V Select Series Home Gym. With a choice of versatile press arms and attachment options, the ultra-compact Premier Base Frame delivers ideal positioning with a ratcheting, telescoping back pad and a height-adjustable seat. Wide-groove pulleys provide an extended exercise range of motion and outstanding cable durability, while Hoist’s Split Weight Cabling on high-, mid- and low-pulley exercises delivers twice the cable travel (for dynamic, real-world movements) and half the selected weight (for easier incremental strength gains). Equipped with vented shrouds and Hoist's 150-pound Radial Loc weight stack for smooth, quiet lifting, this sleek attractive home gym even sports an integrated rack for convenient accessory storage.

Create a customized strength-training package that's perfect for your personal fitness goals with Hoist's super-sturdy, ergonomically correct V Select Series Home Gym. With a choice of versatile press arms and attachment options, the compact Select Base Frame delivers ideal positioning with a ratcheting, telescoping back pad, a ratcheting, height-adjustable seat and roller-pad adjustability for seated leg extensions and standing leg curls. Wide-groove pulleys provide an extended exercise range of motion and outstanding cable durability, while Hoist’s Split Weight Cabling on high-, mid- and low-pulley exercises delivers twice the cable travel (for dynamic, real-world movements) and half the selected weight (for easier incremental strength gains). Equipped with vented shrouds and Hoist's 150-pound Radial Loc weight stack for smooth, quiet lifting, this sleek attractive home gym even sports an integrated rack for convenient accessory storage.

Make all the right moves for the ultimate workout! Body-Solid takes state-of-the-art crossover stations to new heights with the Selectorized Deluxe Cable Crossover, a dynamic addition to any home gym exercise program. Sturdy and stable, the new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises The Selectorized Deluxe Cable Crossover's unique pull-up station offers multiple grip positions, and dual independent carriages have been ergonomically designed to offer twice as many height adjustments as previous Body-Solid crossover stations. With 20 independent height adjustments and 180° cable positioning for frictionless guidance in all directions, the Body-Solid GDCC250 is one of the most versatile and functional machines manufactured today. When it's time to extend yourself and stretch the limits of your optimum workout, the GDCC250 Selectorized Deluxe Cable Center will be pulling for you to achieve your goals. Selectorized Deluxe Cable Crossover Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes. The Body-Solid GDCC250 Selectorized Deluxe Cable Center puts you in position to perform hundreds of strength-efficient exercises including cable crossovers, one-arm rows, leg kickbacks and inclined fly. 20 independent height adjustments and 180º cable positioning for frictionless resistance in all directions. Includes two 160 lb. weight stacks and optional 50lb upgrade. High-density foam rubber handgrips and handles, injected molded end and foot caps. Includes dual position pull-up bar with infinite variable width spacing for full extension and contraction. Built and guaranteed with Body-Solid quality that will last a lifetime. TECH SPECS Key Technology Highlights & Specifications Dimensions: 83.5"H x 164"L x 29"W Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs 20 independent height adjustments and 180º cable positioning Two 160 lb. weight stacks (weight ratio is 1/2 : 1) High-density foam rubber handgrips and handles High-density, injected molded end and foot caps Dual position pull-up bar Optional 50lb upgrade

With the GDCC200, life imitates state-of-the-art in a new space-saving design! Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements. Core stability training can lead to improved balance, coordination and stability. By efficiently working your body's stabilizer muscles though a limitless number of exercises, the GDCC200 Functional Training Center offers strength-building results to users of all sizes. Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp. With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the GDCC200 Functional Training Center isolates an unbeatable value in today's advanced fitness market. From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200. Dimensions: L 72.5" (1843mm) X D 42.3" (1074mm) X 83.8" (2128mm) Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish. 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs. 20 independent height adjustments and 180º cable positioning Two 160 lb. weight stacks (weight ratio is 1/2 : 1) High-density foam rubber handgrips and handles High-density, injected molded end and foot caps Dual position pull-up bar Optional 50lb upgrade

Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC210 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements. Core stability training can lead to improved balance, coordination and stability. By efficiently working your body's stabilizer muscles though a limitless number of exercises, the GDCC210 Functional Training Center offers strength-building results to users of all sizes. Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC210 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp. With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the GDCC210 Functional Training Center isolates an unbeatable value in today's advanced fitness market. From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC210. Technical Specifications Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections. Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish. Built and guaranteed with Body-Solid quality that will last a lifetime. Dimensions: L 57.9"" (1470mm) X D 42.3" (1074mm) X 83.8" (2128mm) Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs. 20 independent height adjustments and 180º cable positioning Two 160 lb. weight stacks (weight ratio is 1/2 : 1) High-density foam rubber handgrips and handles High-density, injected molded end and foot caps Dual position pull-up bar Optional 50lb upgrade

With Hoist's compact V Core Home Gym, you can embrace functional training, incorporate progressive core development and enjoy workout variety. Perform a full range of functional training exercises and dumbbell-style movements with a pair of easy-to-adjust Independent Adjuster Pulley Arms. The back pad offers full support or moves up and away to add instability to your routine, while the entire core platform can be locked for stability or unlocked for thorough core strengthening during standing or seated exercises. Vented weight-stack shrouds and Hoist’s 150-pound Radial Loc weight stack keep your workouts smooth and quiet, wide-groove pulleys provide an extended range-of-motion and outstanding cable durability, while Hoist’s Split Weight Cabling delivers twice the cable travel (for dynamic, real-world movements) and half the selected weight (for easier incremental strength gains). You'll also appreciate the dual high pulleys and an integrated rack for convenient accessory storage.

Inspire's FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves. Many of the freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a more efficient workout. The Inspire FT1 is an excellent training machine for athletes interested in sport specific exercise movements or for people looking to strengthen their overall bodies, increase stamina and coordination or lose weight.

Whether you’re looking to build everyday functional fitness, sport-specific strength, better core stability, increased lean muscle mass or general strength, Hoist’s V6 Personal Pulley Gym delivers an efficient, effective way to transform your body. This solid, compact functional trainer is equipped with two independent cable columns, each with its own 150-pound weight stack and 35-position counter-balance pulley with an integrated adjuster system for easy, one-handed adjustments. Vented weight-stack shrouds and Hoist’s Radial Loc weight plates keep your workouts smooth and quiet, wide-groove pulleys provide an extended range of motion and outstanding cable durability, while Hoist’s Split Weight Cabling delivers twice the cable travel (for dynamic, real-world movements) and half the selected weight (for easier incremental strength gains). You’ll also appreciate the integrated, multi-position pull-up bar and the wide selection of included accessory attachments, plus a built-in rack for convenient accessory storage. And, with the V6’s open design and walk-through frame, it's easy to roll in a weight bench or fitness ball (each sold separately) for additional exercise variety.

Create a customized strength-training package that's perfect for your personal fitness goals with Hoist's super-sturdy, ergonomically correct V Select Series Home Gym. With a choice of versatile press arms and attachment options, the compact Elite Base Frame delivers ideal positioning with a ratcheting, telescoping back pad that tilts for optimal support during chest, shoulder and back exercises, plus a built-in leg station offering seated leg extensions and seated leg curls with an adjustable range of motion. Wide-groove pulleys provide an extended exercise range of motion and outstanding cable durability, while Hoist’s Split Weight Cabling on high-, mid- and low-pulley exercises delivers twice the cable travel (for dynamic, real-world movements) and half the selected weight (for easier incremental strength gains). Equipped with vented shrouds and Hoist's 150-pound Radial Loc weight stack for smooth, quiet lifting, this sleek attractive home gym even sports an integrated rack for convenient accessory storage.