Rowers offer a great all-around workout with intense cardiovascular benefits and strength training all in one. This simple workout is a great supplement to your treadmill or elliptical.
- Models available from Horizon Fitness, Body-Solid, and Inspire Fitness
- Delivery & assembly is available
- Fitness Central's $99 Lifetime Labor Warranty is available for additional purchase
The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments. A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes. The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible. 8 different exercise programs -Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console. Ideal for home, commercial and group workout settings. Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs. Pair this with our other cross fit oriented product like our FB300 Fan Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility. Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.
Now you can get a transformative workout that fits your body comfortably and your home beautifully. With the Oxford 3 rower, you’ll discover ergonomics that accommodate your unique shape and your natural movements for efficient low-impact exercise, plus sleek industrial design and whisper-quiet operation that won’t disrupt your home whether your rower is in motion or tilted up for compact storage.
- Premium aluminum rail (fits inseams up to 36"), magnetic resistance and smooth-action drive belt combine for whisper-quiet, natural movements
- Footpads include optimized spacing and quick-adjust straps
- Optimized seat height and ultra-stable design offer a balanced, grounded feel and make it easy to get on and off
- Battery-operated console with adjustable angle and height offers cord-free use anywhere in your home
- 10 magnetic resistance levels accommodate a wide range of fitness levels
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