Benches & Stations
With Hoist's Folding Multi-Position Bench, you'll perform a wide range of free-weight exercises on a comfortable, compact platform that easily folds flat and rolls away for transport or storage. This sturdy bench (500-pound weight capacity) quickly and easily adjusts to 5 angles between -15° and 65°, includes a built-in leg hold-down and even sports a convenient carry handle. And best of all, no assembly is required!
$479.00 $680.00 30% Off
Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury. Body-Solid Leg Extension & Curl Machines are engineered with the user in mind. They adjust to fit your body comfortably and position you for optimum exercise posture. Full commercial warranty. Weight plate post is 1" dia. Olympic Adapter Sleeve, weight plates, and collars optional. Commercial 2"x 3" heavy-gauge steel frame with all-4-side welded construction. • Fully adjustable for any size user, the recumbent • DuraFirm™ back pad with hold-down grips can be set to 3 upright positions and 2 supinated positions for traditional leg curls. • Hold down grips on both back and thigh pads for support and stability. • DuraFirm™ pads are extra-thick and double stitched for comfort and support. • Oversize 8" foam rollers pop-pin adjust both vertically and horizontally for a proper fit. • Wide base eliminates rocking for a solid leg workout. • Ideal for home and commercial use. • 31"H x 74"L x 27"W • Leg extension adjusts for different size users 13”-17” from top of seat pad to bottom of roller
Build crucial core strength on Hoist's Adjustable Ab/Back Hyper Bench. Offering 11 adjustable positions and self-aligning roller pads, this 2-in-1 bench lets you perform comfortable ab crunches, back hyperextensions and more. This sturdy, compact bench easily folds flat and rolls away for transport or storage, and best of all, no assembly is required!
FRAME Heavy-duty round steel COLOR Matte black & chrome FINISH Electrostatic powder coat BACK & ARM PADS Closed cell foam wrapped with double stitched high grade naugahyde AVAILABLE ADD-ONS MCB1 Mini Crunch Bench ORIENTATION Forward-facing MUSCLE GROUPS Deltoids, Pecs, Biceps, Upper Abs, Lower Abs, Obliques, Upper Back, Lower Back, Triceps, Lats, Forearms WARRANTY Residential: Limited Lifetime Light Commercial: 10y frame DIMS (W X L X H) 47 in x 54 in x 88 in. With Optional Mini Crunch Bench: 47 in x 64 in x 88 in WEIGHT 186 lbs
Get the most out of your Inspire FTI functional trainer with this accompanying workout bench. Made of commercial-quality 11-gauge steel, the FT1 bench adjusts from a flat position all the way up to a full 90 degrees, letting you perform flat bench presses, incline presses, or shoulder presses. The bench is also equipped with heavy-duty, contoured Naugahyde pads that support your body during the workout. Finally, the bench includes an attachment sleeve that lets you connect leg extension and preacher curl accessories. Also outfitted with base-mounted wheels for easy transport, the bench is custom designed for the Inspire FT1 functional trainer.
Hoist's 6 Position F.I.D. Bench offers an ideal platform for strength workouts, whether you're using it as a standalone bench or with a functional trainer, rack or Smith system (each sold separately). Quick and easy to adjust, this super-stout bench offers flat, decline and a variety of incline positions, plus a 3-position seat pad and a height-adjustable leg hold-down. This comfy bench boasts a 1,000-pound weight capacity, a handle and wheels for easy portability, and it even accepts Hoist's Leg Extension/Leg Curl and Preacher Curl attachments (each sold separately) for added versatility.
Build crucial core strength on Hoist's Folding Adjustable Ab Bench. Offering 11 vertically adjustable positions, this versatile bench lets you perform comfortable ab crunches, leg lifts and more. This sturdy, space-efficient bench easily folds flat and rolls away for transport or storage, and best of all, no assembly is required!
Safely and thoroughly develop your legs with Hoist's Leg Press Hack Combo. This sturdy hip sled boasts a dual-purpose back pad, multi-position lockouts and an angle-adjustable platform for use during ergonomically correct leg presses, calf presses and hack squats. Designed to work exclusively with Olympic weight plates (sold separately), the super-stout Leg Press Hack Combo also features a remarkably smooth carriage, stability handles and thick, comfortable, durable padding.
Body-Solid’s new SFID325 Commercial Adjustable bench is designed to meet any facility’s requirements without breaking the bank. Utility benches are a critical part of any commercial or vertical market facility. Home use benches often incorporate leg attachments that get in the way of many exercises. Home use benches also do not have the quality to hold up in a commercial environment. The SFID325 satisfies both of these needs in an affordable quality bench. The unit adjusts from decline to flat to several incline positions. The back pad and seat pad adjust individually of each other. The SFID325 has a tested weight capacity of over 1000 pounds with its 2"x3", eleven-gauge steel. Thick durable upholstery holds up in any setting. Oversized wheels with a front transport handle make the SFID325 very easy to move. The perfect match for dumbbell workouts, smith machines, squat racks and power racks, the SFID325 is an essential bench for any facility at an amazing value. In-Use Dimensions: 25.5"W x 57.5"L x 18"H
Frame: Square and Tubular, 12 gauge steel construction Powder Coated Finish: The Electrostatic powder coat offers a durable maintenance free finish Pads: Closed cell foam wrapped with double stitched high grade naugahyde 5 different angled positions from 45 degrees to 90 degrees to challenge even the most conditioned athlete Brushed aluminum end caps to keep roller pads and grips in place 90 degree position offers the perfect position to perform Roman Chair sit-ups Home Warranty: Limited Lifetime on frame Light Commercial Warranty: 10yr. on frame Dimensions: Length 53.74" x Width 31.03" x Min Height 38.73" Max Height 39.86"
With Hoist's Folding Flat Bench, you'll perform a variety of free-weight exercises on a comfortable, compact platform that easily folds flat and rolls away for transport or storage. This sturdy bench (500-pound weight capacity) sports convenient carrying handles, and best of all, no assembly is required!
$199.00 $249.00 20% Off
The Powerline Multi-Bench This bench comes completely assembled in the box. Open it up and get to work. Features 7 adjustment positions for flexibility and comfort. Features transport wheels for easy mobility. Solid and stable, this bench is the perfect dumbbell companion. For all your training needs! The PFID125X Multi-Bench requires no assembly. Designed to be used straight out of the box. It's 7 adjustments offer all the flexibility you need. Functional, compact, portable and durable, it's the perfect training partner.
$375.00 $499.00 25% Off
Heavy Duty Flat Incline Decline Bench Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the GFID71. The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 1,000 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the GFID71 effortlessly in and out of any rack for the ultimate in versatility. Full Commercial Warranty.
Build crucial core strength on Hoist's Ab/Back Roman Hyper Bench. Boasting 8 angle adjustments and 9 roller-pad/foot-bar positions, this super-stout bench offers a range between 35° back hyperextensions and full roman chair exercises. You'll appreciate the comfortable split padding, non-skid foot bar, padded handles and built-in wheels for easy mobility.
The Inspire Fitness Leg Extension/Leg Curl attachment is designed to work with the Inspire FID and SCS benches only. This attachment allows you to plate load the peg with free weights and perform a seated leg extension or a prone leg curl. Quality upholstery padding provides comfort. Heavy Duty 2 x 4" Oval & 3" Round 11 Gauge Tubular Steel •Two Tone Electrostatic Powder Coat offers a durable maintenance free finish •6 Vinyl Covered Foam Rollers •Home Warranty: Lifetime Parts, 1 year labour, 90 Days Upholstery
$299.00 $399.00 25% Off
Body-Solid Flat/Incline/Decline Bench Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.
Comfortably perform a wide range of barbell exercises with Hoist's Fold-Up Olympic Combo Bench. This super-stout bench (600-pound weight capacity) sports a comfortable back pad that quickly adjusts between decline, flat, incline and shoulder press positions. Designed for use with a 7-foot bar, this sturdy Olympic bench easily folds vertically to save space and sports a locking pull-pin for secure storage. A leg hold-down attachment is included, and the bench even accepts Hoist's Leg Extension/Leg Curl and Preacher Curl attachments (each sold separately) for added versatility.
Heavy Duty Flat, Incline, Decline Bench offers adjustability from a Decline position to a Full 90% Military Position. Features: Constructed with 11 Gauge Steel for a commercial quality. Wheels mounted to the base to allow you to roll the bench into position Heavy Duty Contoured Naugahyde Pads for proper body position and support Multiple Bench Angles to ensure proper positions on each and every exercise Attachment Sleeve to allow you to attach Leg Ext. and Preacher Curl Attachments Frame: Heavy-duty 2?x 4? oval and 3? round 11 gauge tubular steel. Powder Coated Finish: The Electrostatic Powder Coat offers a durable, maintenance free finish Weight Capacity: 1000lbs. Dimensions: Length 72" x Width 26" Warranty (Residential Use Only): Limited Lifetime on all parts. Visit your local dealer for details or our website at www.inspirefitness.net Leg attachment & Preacher Curl sold separately.
Over the past 30 years, HOIST® has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs. The Hoist Fitness Tree / VKR offers a pull-up station with traditional handles and rock climbing grip handles, dip station, vertical knee raise, and ab board.
Inspire Fitness Preacher Cutl Attachment (Optional extra for Inspire SCS & FID Weight Benches) •Heavy Duty 2 x 4" Oval & 3" Round 11 Gauge Tubular Steel •Two Tone Electrostatic Powder Coat offers a durable maintenance free finish •Contoured Orthopaedic Black Upholstery Pads
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