Benches & Stations

Build crucial core strength on Hoist's Ab/Back Roman Hyper Bench. Boasting 8 angle adjustments and 9 roller-pad/foot-bar positions, this super-stout bench offers a range between 35° back hyperextensions and full roman chair exercises. You'll appreciate the comfortable split padding, non-skid foot bar, padded handles and built-in wheels for easy mobility.

Hoist's 7 Position F.I.D. Bench offers an ideal platform for strength workouts, whether you're using it as a standalone bench or with a functional trainer, rack or Smith system (each sold separately). Quick and easy to adjust, this super-stout bench offers flat, decline and a variety of incline positions, plus a 3-position seat pad and a height-adjustable leg hold-down. This comfy bench boasts a 1,000-pound weight capacity, a handle and wheels for easy portability, and it even accepts Hoist's Leg Extension/Leg Curl and Preacher Curl attachments (each sold separately) for added versatility. - 7 adjustable back pad positions from -20º to 80º to accommodate incline, flat, and decline bench exercises - 3 adjustable seat positions from 0º to 20º in 10º increments to accommodate varying user heights - Thermoplastic Polyurethane covers for back pad adjusters to reduce wear - Integrated hand grip and wheels provide tilt ‘n roll capability for easy storage - Adjustable foot pegs provide leg support

Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury. Body-Solid Leg Extension & Curl Machines are engineered with the user in mind. They adjust to fit your body comfortably and position you for optimum exercise posture. Full commercial warranty. Weight plate post is 1" dia. Olympic Adapter Sleeve, weight plates, and collars optional. Commercial 2"x 3" heavy-gauge steel frame with all-4-side welded construction. • Fully adjustable for any size user, the recumbent • DuraFirm™ back pad with hold-down grips can be set to 3 upright positions and 2 supinated positions for traditional leg curls. • Hold down grips on both back and thigh pads for support and stability. • DuraFirm™ pads are extra-thick and double stitched for comfort and support. • Oversize 8" foam rollers pop-pin adjust both vertically and horizontally for a proper fit. • Wide base eliminates rocking for a solid leg workout. • Ideal for home and commercial use. • 31"H x 74"L x 27"W • Leg extension adjusts for different size users 13”-17” from top of seat pad to bottom of roller

Comfortably perform a wide range of barbell exercises with Hoist's Fold-Up Olympic Combo Bench. This super-stout bench (600-pound weight capacity) sports a comfortable back pad that quickly adjusts between decline, flat, incline and shoulder press positions. Designed for use with a 7-foot bar, this sturdy Olympic bench easily folds vertically to save space and sports a locking pull-pin for secure storage. A leg hold-down attachment is included, and the bench even accepts Hoist's Leg Extension/Leg Curl and Preacher Curl attachments (each sold separately) for added versatility.